Unwind and relax with our newest Serenity Tea which is an Adaptogen. You’ll simply love this delicious remedy. What is adaptogenic tea? Adaptogens are a special group of plants and mushrooms that may help to increase the human's body resistance to physical, environmental, emotional, chemical and biological stressors. They are an essential part of traditional natural medicines.
About our 3 Key Ingredients:
Schisandra (Schisandra chinensis) is our main ingredient and is a plant native to northern China. The fruit is eaten as food and used to make medicine. Schisandra is considered an adaptogen and said to improve liver function. It might also increase energy and can improve endurance and coordination. In traditional Chinese medicine, Schisandra is considered beneficial to qi, the life force or energy. It’s thought to have a positive impact on several meridians, or pathways, in the body, including the heart, lungs, and kidneys. People have also been known to use schisandra for menopause, exercise performance, pneumonia, Alzheimer’s, and depression.
Ashwagandha is shrub that grows in Asia and Africa. Ashwagandha is also traditionally used as an adaptogen. It may help with insomnia, aging, and anxiety. Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Ashwagandha has also said to improve upper and lower body strength, lower body power, and recovery. Ashwagandha may also improve sperm quality parameters in men with fertility issues.
Our third main ingredient is Valerian Root. Valerian is an herb that’s commonly used as an ingredient in sleep aid supplements because of its calming properties. Valerian root is often combined with other sedating herbs, such lemon balm, as it may assist with sleep disorders. Valerian root may also help to calm anxiety, improve stress management, lower blood pressure and ease menstrual cramps.
Our adaptogen tea may help:
- Reduce stress and anxiety.
- Insomnia and sleep problems
- Reduce symptoms of menopause
- Improve cognitive function and mental clarity
- Lower Blood Sugar and Fat
- Improve Liver function
- Increase Strength
- Sexual Function
- Focus and Memory
- Heart Health.
Caffeine-free made with love.
IMPORTANT:
Please seek medical advice before consuming.
Store in a cool dry place away from moisture. Keep bag sealed or store in an airtight jar or tin.
Serenity Tea
Schizandra Chinensis, Ashwagandha, Valerian Roots, Lemon Balm, Banana Peels, Linden flowers & Leaves, Cinnamon, Nutmeg.
Use a tea strainer to infuse a teaspoon of tea in boiled filtered water.
If using to aid with sleep drink 1 -2 hours before sleep.
Our teas can be re-brewed simply brew it longer on the second occasion.